Looking for a change of scenery for your workout? Why not come out to Monte Creek Ranch for a STRONG by Zumba class!

For $35.00+GST, you will take part in a STRONG by Zumba class, followed by a Monte Creek wine tasting and lunch from Twisted Roots Catering on our Terrace.



STRONG By Zumba…

Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

In a one-hour class you will burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing. STRONG by Zumba® instructors change up the music and moves frequently to make sure you’re always challenged to the max.

Sabrina Sinclair is the proud owner of local business Fit By Design.  She is passionate about women’s fitness and strives to provide fun, effective, results driven classes to the community of Kamloops.


To secure your spot, please send $35.00 + GST ($36.75) to [email protected] or buy your ticket online via the mindbody app.

Please note, there are only 16 spots available!

Click HERE for the event page on Facebook!


Date 10:00am - Saturday, July 7, 2018

Location  Monte Creek Ranch